The Drift King
Haugen Racing

The Drift King

Area Of Focus Upper Body
Program Type Follow Along
Difficulty Medium

Turn off your traction control because it's time to drift! The Drift King Program is led by Matt Haugen, owner of Haugen Racing. Jeremy Jones from Funk Fit designed this program to condition drivers to become stronger while having more range of motion during drift runs, powerslides, and so much more. Tune-up your body with these full body workouts using fundamental strength movements while simultaneously developing your mental and physical endurance. Let's get racing!

The Drift King

Area Of Focus Upper Body
Program Type Follow Along
Difficulty Medium

Turn off your traction control because it's time to drift! The Drift King Program is led by Matt Haugen, owner of Haugen Racing. Jeremy Jones from Funk Fit designed this program to condition drivers to become stronger while having more range of motion during drift runs, powerslides, and so much more. Tune-up your body with these full body workouts using fundamental strength movements while simultaneously developing your mental and physical endurance. Let's get racing!

Workouts in the Program
Workout Plan PDFs

Week 1

Day 1
Program Introduction Week 1 Monday Workout Monday Workout PDF
Day 2
Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4
Rest Day
Day 5
Friday Workout Friday Workout PDF
Day 6
Rest Day
Day 7
Rest Day

Week 2

Day 1
Week 2 Monday Workout Monday Workout PDF
Day 2
Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4
Rest Day
Day 5
Friday Workout Friday Workout PDF
Day 6
Rest Day
Day 7
Rest Day

Week 3

Day 1
Week 3 Monday Workout Monday Workout PDF
Day 2
Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4
Rest Day
Day 5
Friday Workout Friday Workout PDF
Day 6
Rest Day
Day 7
Rest Day

Week 4

Day 1
Week 4 Monday Workout Monday Workout PDF
Day 2
Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4
Rest Day
Day 5
Program End Friday Workout Friday Workout PDF
Day 6
Rest Day
Day 7
Rest Day
Day 1
Program Introduction Week 1 Monday Workout Monday Workout PDF
Day 2 - Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4 - Rest Day
Day 5
Friday Workout Friday Workout PDF
Day 6 - Rest Day
Day 7 - Rest Day
Day 1
Week 2 Monday Workout Monday Workout PDF
Day 2 - Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4 - Rest Day
Day 5
Friday Workout Friday Workout PDF
Day 6 - Rest Day
Day 7 - Rest Day
Day 1
Week 3 Monday Workout Monday Workout PDF
Day 2 - Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4 - Rest Day
Day 5
Friday Workout Friday Workout PDF
Day 6 - Rest Day
Day 7 - Rest Day
Day 1
Week 4 Monday Workout Monday Workout PDF
Day 2 - Rest Day
Day 3
Wednesday Workout Wednesday Workout PDF
Day 4 - Rest Day
Day 5
Program End Friday Workout Friday Workout PDF
Trainers

Coach Jeremy Jones

Coach Jeremy Jones

Matt Haugen

Matt Haugen